Underwear and Good Health

·        For optimum health, men and women should both opt for cotton underwear. Cotton is breathable, comfortable, and absorbs moisture – thus reducing bacteria growth. Still love the satin, lace or polyester briefs? Satin and lace undies are so pretty – yet they aren't so good for you. Think of them as you would sweets – a “sometimes” treat, but not a daily go-to staple. And make sure they always have a cotton gusset.

·        Many modern fabrics are even better than cotton at wicking sweat and keeping the wearer drier. And make sure they always have a cotton gusset. But don’t be fooled by “silver infused” antimicrobial undies – just a few washes and at least half the silver is gone. Not worth the money, is it?

·        What is healthier – underwear or going commando? It all comes down to fabric choice. The groin is a warm and moist environment – a breeding ground for bacteria and yeast. Cotton undies will catch and absorb sweat, so should be worn for optimal health. There are, however, some pants and shorts these days made with inbuilt “undies” – with antibacterial wicking fabrics. In these cases, undies aren't really necessary.

·        Another underwear “staple” that really shouldn't be worn every day is the high control shape wear so many of us rely on for a smooth (and slimmer) shape. Great for a night out or a special occasion, care should be taken that the right size is chosen. Don’t go too tight!! Frequent wearing of shape wear, or wearing pieces that are too tight, can lead to a myriad of health problems – from heartburn to pain, bloating to flatulence, digestive upset and incontinence. Other risks include pain and numbness or tingling in the legs and feet, poor circulation, varicose veins, swollen ankles and even blood clots. Finally, moisture is often trapped by these garments – resulting in skin irritations and infections. The moral of the story? Keep your shape wear for certain occasions or outfits – not for everyday wear.

·        Love your thong or g-string? It might not actually love you. Fabulous under tight clothing, it is actually a hazard if worn for too long or for exercising. The issue is not only if the thong is too tight (ouch!) but that it acts as a wick, drawing moisture from the rear towards the urinary tract – leading to possible infections. Again – wear “sometimes”, not “always”.

Everything in moderation – what better reason than to have an underwear wardrobe containing many kinds of undies?

Do Mormons Really Wear Sacred Underwear?

Most of us might not know a lot about the Mormon religion, but one thing many are aware of is that Mormons must wear “sanctified” or “sacred” underwear. Is this true? Or is it just a myth?

While most Mormon children wear undies the same as any other child, it is a fact that most faithful, adult members of the Church of Jesus Christ of the Latter Day Saints (ie, Mormons) do wear a special underwear garment which is directly related to the Mormon temple.

Referred to by Mormons simply as “Garment”, this is an item of apparel worn under the clothing and against the skin. As such, it replaces normal underwear for most. It is a symbolic representation of the promises the faithful Mormon has made to God. Not exactly “sacred”, but it is “secret”.

The Garment is worn for the first visit to Temple, where individual instructions are given as to its wear and care, and a sacred ceremony referred to as the Temple Endowment is undergone. From this time, the Garment must be worn day and night, as a permanent reminder of the covenant made by the wearer to the church. The point of it is to foster a continuous and constant obedience to God, helping the wearer keep his or her focus.

Mormons believe that Adam and Eve wore clothing made for them by God when they departed from the Garden of Eden; modern day Mormons wear the underwear apparel in this same context.

The Garment serves to remind the wearer that he or she is apart from the rest of the non-Mormon world. The length and modest cut of this underwear requires the wearer to dress modestly. The only times the garment is allowed to be removed are briefly for swimming, going to the toilet, or for marital intimacy.

Consisting of two pieces, a top and a bottom, the underwear is always white, unless required by members of the armed services, in which case suitable colours are substituted.

Contrary to popular belief, Mormon women still usually wear a bra. Garments do not have knee or nipple protectors. Boys don’t wear it to prevent masturbation; instead they are warned against masturbation as inappropriate in church classes. Only as adults are garments worn for the first time.

Weird? To non-Mormons, maybe, yet other religions have their own apparel requirements. For example, Jewish men wear a yarmulke (head cap); Christian ministers wear a clerical collar; Buddhist monks wear saffron and orange robes. Muslim women may choose to wear the hijab (head scarf). All serve to reflect the religious convictions of the wearer.

But Mormons are the only ones with religious underwear.